Tube Resistance Bands
Flat Resistance Bands
These are the pieces of equipment needed for the exercises provided in the Exercise section. Clicking on the image will open a new window and take you to the subsequent page on Amazon.com where you can purchase this equipment. The total of all 6 pieces of equipment is about $150. Feel free to look for other equipment if you wish. These pieces were chosen based on good value and had high customer ratings.
Dumbbells
Exercise Mat
Exercise Ball
